As we adjust to conducting our business from the comfort of our homes, it is important to make sure that we set ourselves up for success physically, as well as technologically. Working from the sofa or kitchen table may be convenient, but such areas may not provide the physical conditions to support good posture.
To help keep proper posture while working at home, make sure that your laptop or other device is at arm’s length, and that the top of the screen is at eye level. Your feet also should be resting flat on the floor.
This article was originally published by The Landings Association on their website. Visit landings.org to read the original article. https://landings.org/news/2020/04/16/health-watch